Headaches & Migraines – Often linked to tension, poor posture, or jaw issues.

Neck Stiffness & Pain – Caused by desk work, stress, or past injuries.

Whiplash & Post-Trauma Pain – Resulting from accidents or sudden jolts.

Jaw Pain (TMJ Dysfunction) – Grinding, clenching, or alignment issues affecting the jaw.

Osteopathy can help by improving mobility, releasing tension, and addressing postural imbalances that contribute to discomfort in the head and neck.

Shoulder Impingement & Rotator Cuff Issues – Pain when lifting your arm or reaching behind.

Frozen Shoulder – A gradual loss of mobility and increasing pain in the joint.

Postural Strain & Upper Back Tension – Common in desk workers who spend long hours sitting.

Referred Pain – When tension in the neck or spine causes discomfort in the shoulders.

Through manual therapy, mobility work, and strengthening exercises, we help restore movement and reduce pain in your shoulders and upper back.

Sciatica & Nerve Pain – Shooting pain down the leg caused by nerve compression.

Pelvic Misalignment – Leading to discomfort in the hips, lower back, and even knees.

Herniated Discs & Lumbar Pain – Often aggravated by poor posture, heavy lifting, or repetitive movements.

Pregnancy-Related Back & Pelvic Pain – Common changes in posture and joint mobility that can lead to discomfort.

Osteopathic treatment can improve spinal alignment, ease nerve compression, and strengthen the supporting muscles for long-term relief.

Tennis & Golfer’s Elbow – Pain from repetitive strain, often linked to sports or desk work.

Carpal Tunnel Syndrome – Nerve compression leading to tingling, weakness, or numbness in the hands.

Wrist & Hand Stiffness – Often due to overuse, arthritis, or previous injuries.

We use hands-on techniques, mobilisation, and rehab exercises to restore function and prevent further strain.

Runner’s Knee & Patellar Tracking Issues – Common in athletes and those with muscle imbalances.

Plantar Fasciitis & Heel Pain – Inflammation causing sharp pain in the sole of the foot.

Ankle Sprains & Weakness – Recurring instability or discomfort from past injuries.

Gait & Biomechanics Issues – Affecting movement efficiency and overall function.

Through assessment and targeted treatment, we help improve joint stability, reduce pain, and optimise movement patterns.

SI Joint Dysfunction – Pain in the lower back and buttocks caused by improper movement in the sacroiliac joint.

Pelvic Girdle Pain – Common in pregnancy and postpartum, leading to instability and discomfort.

Hip & Lower Back Connection – Misalignment in the pelvis can contribute to chronic back pain and mobility restrictions.

Postural & Structural Imbalances – Poor posture or past injuries can cause strain on the pelvis and surrounding muscles.

Osteopathic treatment focuses on restoring pelvic alignment, improving joint function, and reducing muscle imbalances to relieve pain and enhance movement.