SKELETOS BLOG
Delve into the world of Osteopathy to uncover fascinating and effective techniques that can transform your well-being.
THE POWER OF ‘STILL’
A Gentle Path to ‘Whole-Body’ Wellness
Today we shine a spotlight on ‘STILL’ Technique—an exceptional approach within Osteopathy that honours the body's innate ability to heal. Rooted in the teachings of Dr. Andrew Taylor Still, the founder of Osteopathy, STILL Technique offers a gentle path to holistic wellness.
ENHANCING MOBILITY AT HOME
Enhancing Mobility at Home: Simple Strategies for a Healthier You
Maintaining mobility is vital for leading an active and independent life. Whether you're recovering from an injury or looking to improve overall flexibility, incorporating simple exercises and lifestyle adjustments…